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How we look at things matter .....
Covid-19: "in this dull space, we can chose to keep in mind that the sun is real too and that up above the clouds, it is shining"
gerrymyers
Apr 18, 20201 min read
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Space, Mental Wellbeing and the Pandemic
Normally I bemoan my children spending a lot of time in their bedrooms on social media or watching films, but now I think "good on them"
gerrymyers
Apr 14, 20203 min read
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Day 2 of a Psychotherapist doing social distancing ....
This morning I put on a fresh shirt and pants and made sure my shoes were polished even though the University of Limerick, where I...
gerrymyers
Mar 18, 20201 min read
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Back to School, College and Work One Bite at a Time
Question: How do you eat an elephant? (of course, you don't EAT an elephant ... its a metaphor) Answer: one bite at a time! Sometimes...
gerrymyers
Jan 13, 20201 min read
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Always-on News Can Make Us Anxious
I decided recently that I had too many news apps on my phone. I like news, but I was getting too much of it .... or at least too much bad...
gerrymyers
Oct 15, 20192 min read
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We Created a Simple Binary World
We made a simple binary world for ourselves: male and female, good and bad, foreigner and native, truth and lies, real and fake, rich and...
gerrymyers
Apr 24, 20192 min read
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Avicii, Electronic Dance Music and Mental Health
Tim Bergling was the real person behind the electronic dance music (EDM) sensation known to millions of fans as AVICII. He died suddenly...
gerrymyers
Apr 21, 20192 min read
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Game of Thrones and Mental Health
Game of Thrones final season is coming! If you are one of the few people in the developed world who doesn’t know what GOT is, it is a...
gerrymyers
Apr 8, 20192 min read
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Screen Time and Mental Health in Young People
RTE News reports that researchers at Oxford University found little evidence to support many peoples' fears that screen time can damage...
gerrymyers
Apr 6, 20192 min read
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